- Adrian & Pat explain the benefits of skill sessions. - How to get your athletes to “buy in” to skill sessions. - How frequently should skill sessions be done. - How to work skill sessions & practice into an affiliate’s schedule.

- Adrian & Pat explain the benefits of skill sessions. - How to get your athletes to “buy in” to skill sessions. - How frequently should skill sessions be done. - How to work skill sessions & practice into an affiliate’s schedule.

- Adrian &amp; Pat explain the benefits of skill sessions. - How to get your athletes to “buy in” to skill sessions. - How frequently should skill sessions be done. - How to work skill sessions &amp; practice into an affiliate’s schedule.

VNR #17 - The Hidden Benefits of Skill Sessions

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #17 - The Hidden Benefits of Skill Sessions

VNR #17 - The Hidden Benefits of Skill Sessions

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