- A VNR listener does not like the “variance” aspect of the CrossFit methodology.  - He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever. - Pat discusses these topics & more.

- A VNR listener does not like the “variance” aspect of the CrossFit methodology. - He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever. - Pat discusses these topics & more.

- A VNR listener does not like the “variance” aspect of the CrossFit methodology.&nbsp; - He wants to know what would be the pros &amp; cons of simply repeating the same 3 weeks worth of workouts over &amp; over forever. - Pat discusses these topics &amp; more.

VNR #177 - Would CrossFit be better with no variance?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #177 - Would CrossFit be better with no variance?

VNR #177 - Would CrossFit be better with no variance?

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