- Many people define whether or not they “PR” on a given workout using rather simple metrics. - If they do the workout faster, it is a “PR”. If they lift more weight, it is a “PR”. - While these are useful metrics, they are not the only factors athletes should take into consideration. - Pat & Boz discuss this topic.

- Many people define whether or not they “PR” on a given workout using rather simple metrics. - If they do the workout faster, it is a “PR”. If they lift more weight, it is a “PR”. - While these are useful metrics, they are not the only factors athletes should take into consideration. - Pat & Boz discuss this topic.

- Many people define whether or not they “PR” on a given workout using rather simple metrics. - If they do the workout faster, it is a “PR”. If they lift more weight, it is a “PR”. - While these are useful metrics, they are not the only factors athletes should take into consideration. - Pat &amp; Boz discuss this topic.

VNR #201 - Redefining what a “Personal Record” means.

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Share VNR #201 - Redefining what a “Personal Record” means.

Sign up to save your podcasts

VNR #201 - Redefining what a “Personal Record” means.

VNR #201 - Redefining what a “Personal Record” means.

More shows like Varied Not Random

Barbell Shrugged

The CrossFit Podcast

Chasing Excellence

Corpus Animus Podcast

The Ready State Podcast

Look Good Move Well

Jason Khalipa Podcast

Talking Elite Fitness

Best Hour of Their Day | Podcast

Linchpin Conversations

Coffee, Pods and Wods

Get With The Programming

The Sevan Podcast

The Consistency Project

The Spin Podcast