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VNR #203: Program Yourself vs Follow Programming.
-Should you program your own workouts or follow other programming?
-There are pros & cons to creating your own workouts.
-There are pros & cons to following programming created by someone else.
-Pat & Boz dive into this topic.
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By btwb
4.9
161161 ratings
-Should you program your own workouts or follow other programming?
-There are pros & cons to creating your own workouts.
-There are pros & cons to following programming created by someone else.
-Pat & Boz dive into this topic.
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