Varied Not Random

VNR #217: Cleaning Windows & Being Fit.


Listen Later

-Jamie Shepperson originally submitted a question about squatting that was answered on VNR episode 181. In his question he revealed his occupation as a window cleaner.
-Pat & Boz thought it would be fascinating & fun to speak with someone about the physical demands of that rather unusual occupation. 
-Jamie reached out saying he would be open to discussing the demands of his job & this episode was born.
-Pat, Boz & Jamie talk about window cleaning, fitness & more.


...more
View all episodesView all episodes
Download on the App Store

Varied Not RandomBy btwb

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

161 ratings


More shows like Varied Not Random

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,594 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,043 Listeners

Corpus Animus Podcast by Training Think Tank

Corpus Animus Podcast

137 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

679 Listeners

The Rich Froning Podcast by Rich Froning Jr.

The Rich Froning Podcast

1,214 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

500 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

297 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

442 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,033 Listeners

Linchpin Conversations by Pat Sherwood

Linchpin Conversations

105 Listeners

Coffee, Pods and Wods by Coffee, Pods and Wods

Coffee, Pods and Wods

54 Listeners

Get With The Programming by Chase Ingraham

Get With The Programming

157 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

648 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

547 Listeners

The Spin Podcast by The Barbell Spin

The Spin Podcast

8 Listeners