Sign up to save your podcasts
Or
Share VNR #249: Effective Goal Setting for the New Year!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
VNR #249: Effective Goal Setting for the New Year!
2026 is finally here & lots of people will make goals around health & fitness. What are some good goals to focus on? What steps can be taken to help make goals more successful? Pat & Adrian discuss these topics.
-2026 is finally here & lots of people will make goals around health & fitness.
-What are some good goals to focus on?
-What steps can be taken to help make goals more successful?
View all episodes
By btwb
4.9
161161 ratings
2026 is finally here & lots of people will make goals around health & fitness. What are some good goals to focus on? What steps can be taken to help make goals more successful? Pat & Adrian discuss these topics.
-2026 is finally here & lots of people will make goals around health & fitness.
-What are some good goals to focus on?
-What steps can be taken to help make goals more successful?
More shows like Varied Not Random
View all
Barbell Shrugged
2,594 Listeners
Chasing Excellence
2,044 Listeners
Corpus Animus Podcast
137 Listeners
The CrossFit Podcast
678 Listeners
The Rich Froning Podcast
1,219 Listeners
The Ready State Podcast
502 Listeners
Look Good Move Well
296 Listeners
Jason Khalipa Podcast
440 Listeners
Talking Elite Fitness
1,036 Listeners
Linchpin Conversations
106 Listeners
Coffee, Pods and Wods
55 Listeners
Get With The Programming
157 Listeners
The Sevan Podcast
647 Listeners
The Consistency Project
545 Listeners
The Spin Podcast
8 Listeners