-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles.  -In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is classic heavy day. -Pat discussed this topic with Matteo.

-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles. -In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is classic heavy day. -Pat discussed this topic with Matteo.

-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin &amp; has helped create several Varied Not Random cycles.&nbsp; -In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is classic heavy day. -Pat discussed this topic with Matteo.

VNR #273: How to Coach a 7x1 Deadlift class.

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #273: How to Coach a 7x1 Deadlift class.

VNR #273: How to Coach a 7x1 Deadlift class.

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