- Pat’s daughter just turned one-year old & free time is rare. - Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life. - Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.

- Pat’s daughter just turned one-year old & free time is rare. - Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life. - Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.

- Pat’s daughter just turned one-year old &amp; free time is rare. - Pat gives us an update on how he has continued to make health &amp; fitness a priority during a very busy phase of life. - Adrian &amp; Pat both share tips &amp; tricks to help you get in workouts when time &amp; energy are limited.

VNR #67 - Fitness as a parent with a one-year old toddler

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #67 - Fitness as a parent with a one-year old toddler

VNR #67 - Fitness as a parent with a one-year old toddler

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