- Pat & Boz share their favorite CrossFit Journal articles/videos. - Pat discusses an old video about the productive application of force. - Adrian talks about a couple of his favorite articles covering garage gyms & old school fitness tests.

- Pat & Boz share their favorite CrossFit Journal articles/videos. - Pat discusses an old video about the productive application of force. - Adrian talks about a couple of his favorite articles covering garage gyms & old school fitness tests.

- Pat &amp; Boz share their favorite CrossFit Journal articles/videos. - Pat discusses an old video about the productive application of force. - Adrian talks about a couple of his favorite articles covering garage gyms &amp; old school fitness tests.

VNR #68 - Pat & Boz share their favorite CrossFit Journal articles/videos

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #68 - Pat & Boz share their favorite CrossFit Journal articles/videos

VNR #68 - Pat & Boz share their favorite CrossFit Journal articles/videos

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