- Pat & Adrian answer a question from a VNR listener.  - Does always being the last person to finish a workout mean your fitness is not improving?

- Pat & Adrian answer a question from a VNR listener. - Does always being the last person to finish a workout mean your fitness is not improving?

- Pat &amp; Adrian answer a question from a VNR listener.&nbsp; - Does always being the last person to finish a workout mean your fitness is not improving?

VNR #78 - Does being last in the workout mean something is wrong?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #78 - Does being last in the workout mean something is wrong?

VNR #78 - Does being last in the workout mean something is wrong?

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