- Someone posted a comment stating they only do kipping pull-ups because they will show up in the CrossFit Open. - This comment sparked the idea of this episode dedicated to kipping. - What is kipping? What is the point of it? Why would someone choose to kip a movement instead of doing it strict? - These questions & more are covered by Pat & Adrian.

- Someone posted a comment stating they only do kipping pull-ups because they will show up in the CrossFit Open. - This comment sparked the idea of this episode dedicated to kipping. - What is kipping? What is the point of it? Why would someone choose to kip a movement instead of doing it strict? - These questions & more are covered by Pat & Adrian.

- Someone posted a comment stating they only do kipping pull-ups because they will show up in the CrossFit Open. - This comment sparked the idea of this episode dedicated to kipping. - What is kipping? What is the point of it? Why would someone choose to kip a movement instead of doing it strict? - These questions &amp; more are covered by Pat &amp; Adrian.

VNR #92 - Kipping... what's the point?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #92 - Kipping... what's the point?

VNR #92 - Kipping... what's the point?

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