
Sign up to save your podcasts
Or


- A VNR listener asked, “Does CrossFit make you less athletic?”
- The listener also asked how to program to get out of the up/down & forward/back planes we often train in.
- Pat & Adrian explore these questions.
By btwb4.9
161161 ratings
- A VNR listener asked, “Does CrossFit make you less athletic?”
- The listener also asked how to program to get out of the up/down & forward/back planes we often train in.
- Pat & Adrian explore these questions.

2,594 Listeners

2,044 Listeners

137 Listeners

678 Listeners

1,219 Listeners

502 Listeners

296 Listeners

440 Listeners

1,036 Listeners

106 Listeners

55 Listeners

157 Listeners

647 Listeners

545 Listeners

8 Listeners