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Today I'm diving into how to deal with expansion and contraction cycles in your life and business, how to recognize and deal with self-sabotaging behaviors (we all have 'em!) so they don't take you out, and ways you can really expand your capacity for pleasure in all areas of your life.
This episode is for you if you want to learn:
The Big Leap by Gay Hendricks: https://amzn.com/0061735361
Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/
Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells
By Julia Wells4.9
122122 ratings
Today I'm diving into how to deal with expansion and contraction cycles in your life and business, how to recognize and deal with self-sabotaging behaviors (we all have 'em!) so they don't take you out, and ways you can really expand your capacity for pleasure in all areas of your life.
This episode is for you if you want to learn:
The Big Leap by Gay Hendricks: https://amzn.com/0061735361
Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/
Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

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