Join Kasper on a walk as he shares his insights about doing the inner work and becoming more present because of it. 

Wanna learn more about Kasper? Follow him on instagram: https://www.instagram.com/kaspersfocus/

Or check out our Breath Coaches Certification: https://www.breathworkmasterclass.com

What is the reason that most people have a hard time finding their purpose? In this episode Kasper argues that it might have to do with the definition of purpose. Join him on a walk and make sure to post your favourite views on this walk to your insta stories and tag @kaspersfocus!

And check out our in-depth Breath Coach certification on www.BreathworkMasterclass.com

Look around in your life. Notice all the results. Your relationships, health status, financial life, level op happiness etc. etc. 

Apart from a few exceptions, everything you see in your life is a result of what you find “normal” 

Normal is simply a set of boundaries within which lay all the things that you accept into your life, because you are used to them. A lot of these boundaries were simply learned throughout your life by your own experiences and the lessons from your role models. 

This means that what you find normal - and what you accept in your life - is usually not aligned with what is most optimal for you (and often quite the opposite). 

Unless you make the effort to truly figure out what makes your life optimal, happy, fulfilled, strong and healthy. 

And for that, you have to study your relationship with normality. 

That’s what this weeks podcast is all about. So let’s get outside and join me on this walk!


Follow Kasper on Instagram: www.instagram.com/kaspersfocus/
If you are interested in joining our Masterful Breathcoach Certification go find us at www.breathworkmasterclass.com

Join Kasper on a walk as he shares his insights in the process of healing from his years of experience in watching the process happen. This one goes deep into the magnificent process of opening up to our deeper layers. 

Go to www.BreathworkMasterclass.com for our coaches certification. 

Do you feel like your view of reality is being influenced by social media? 

In this episode Kasper shares his surprising experiences with social media fasting and what it has taught him about division, kindness and compassion. 

Go to www.BreathworkMasterclass.com for our coaches certification. 

Most people live their lives trying to avoid struggle and suffering. But if struggle and suffering are an inherent part of life…wouldn’t it be a better idea to practice them? 

In this podcast Kasper discusses several perspectives that allow you to LOVE your struggles, to become more resilient and to see anything that happens in life as a vehicle for growth. 

www.BreathworkMasterclass.com

Just LOVE yourself!…Okay but how?

Kasper shares the lessons that he learned in his own journey to self love. He goes deep into how we learn that there’s something wrong with us and how to reintegrate the parts of our selves that we’ve rejected for so long. 

Check out www.BreathworkMasterclass.com for our certification programs. 

And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

How to get what you want? Hoe to crush your goals?…..or are these the wrong questions to ask in the first place? Walk with Kasper as he discusses the pitfalls and fallacies of chasing goals and desires, and how to have what you want without needing to get it. 

Check out www.BreathworkMasterclass.com for our certification programs. 

And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

Worried about the world? Current events keeping you up at night? Go for a walk with Kasper as he shares his insights on how to live in service of the world you want to create, and how this helps mitigate worries, fears and doubts about the future of the world. 

Check out www.BreathworkMasterclass.com for our certification programs. 

And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

Learn quick and easy ways to manage your state by taking your breath out on a walk. Kasper guides you through breathing techniques as you walk with him so you can immediately feel the effects of this simple but powerful practice. 

Check out www.BreathworkMasterclass.com for our certification programs. 

And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/