Tell me if this sounds familiar...

You decide you want to lose a few pounds, and think… I need some accountability.

So, you hire a trainer, maybe you decide to go to the gym every day with your bestie, maybe you join a program and then as time goes by… You find yourself doing the ghosting.

Ignoring calls, skipping appointments, and sending the “Omg! I didn't even see this” text to your friend who's been texting you about that cycle class for the last few weeks.

And… Beating yourself up because even WITH accountability, you feel like you can't get it right.

In today's podcast, I'm giving you the perspective shift you need to look at what accountability really means so that you can start using it to actually help you in your weight loss.

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