This episode begins a series on metabolism with the process of oxidizing fatty acids for energy, and why the process is anaerobic. We also discuss fats vs lipids, different types of fatty acids, and take a deep dive into the periodic table to explain why oxygen loves electrons so much.

Watts Doc #29: Why Fat Oxidation Is Anaerobic

Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track.

Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html

Sports

Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html

Share Watts Doc #29: Why Fat Oxidation Is Anaerobic

Sign up to save your podcasts

Watts Doc #29: Why Fat Oxidation Is Anaerobic

Watts Doc #29: Why Fat Oxidation Is Anaerobic

More shows like Empirical Cycling Podcast

Ask a Cycling Coach Podcast - Presented by TrainerRoad

Velo Podcast

That Triathlon Show

The Roadman Cycling Podcast

FasCat Cycling Training Tips Podcast

Marginal Gains Cycling Podcast, Presented by Silca

With Pace

Fast Talk

The Time-Crunched Cyclist Podcast by CTS

Lanterne Rouge Cycling Podcast

The Matchbox - A Cycling Podcast

Bonk Bros

Spin Cycle

The Nero Show

Geek Warning