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Ways To Track Calories | Dive Into Diet #054 w/ Lucas Schmidt
Self monitoring is a proven method for helping people lose weight and/or stick to a dietary plan.
Tune in to hear Nutrition Coach Lucas Schmidt unpack ways to track your calories.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
View all episodes
By Performance Medicine
5
4242 ratings
Self monitoring is a proven method for helping people lose weight and/or stick to a dietary plan.
Tune in to hear Nutrition Coach Lucas Schmidt unpack ways to track your calories.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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