By Nathan Maingard | Authentic Self Guide
5
1818 ratings
The podcast currently has 73 episodes available.
Feeling disconnected, anxious, or overwhelmed, too many thoughts spinning in your mind...which just makes it all worse? In today’s episode, we dive deep into the world of somatic practices to help you unlock the hidden wisdom in your body. Join me as I chat with Matthew T. Cooke, founder of Body-Based Breakthrough, to explore how aligning your mind, body, and emotions can lead to profound personal transformation. By tuning into the signals your body is sending, you can reduce stress, overcome imposter syndrome, and start living in greater alignment with your authentic self. If you’re ready to experience life from a more grounded and authentic place, this episode is for you.
About Matthew T. Cooke:
Matthew T. Cooke is the founder of Body-Based Breakthrough, a 3-month somatic coaching certification program. With over 15 years of experience in leadership coaching, Matthew has worked with leaders from companies like Apple, SpaceX, and Google to help them achieve more without burning out. His trauma-informed, somatic approach integrates neuroscience and nervous system regulation, guiding individuals to reconnect with their bodies, reduce anxiety, and live in alignment with their authentic selves.
Listen to Learn:
Resources:
Connect with Nathan Maingard:
Discover Your Authentic Self with a Free Root & Rise Session
https://alreadyfree.me/rootrise
Feeling stuck, overwhelmed, or unsure of your next step?
Reconnect with your authentic self through a Root & Rise session, a free coaching experience designed to help you uncover what’s holding you back and map out a path forward. This is a limited-time offer for the first three people who apply, so don’t wait! Sign up here to book your session and start your journey toward living in alignment with your true self.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret.
Nathan Maingard shares personal reflections on staying joyful amidst challenges and emphasises the significance of being true to oneself. Listeners are encouraged to ponder what it means to be authentic in their lives and take steps towards embodying their true selves. This episode serves as a heartfelt reminder not to wait until it's too late to live authentically.
Listen To Learn:
Nathan Maingard is a transformational guide, storyteller, and host of the We Are Already Free podcast. He’s passionate about helping misfits from the mainstream and deep thinkers to find their tribe, embrace their true selves, and live a life of freedom and fulfilment. Through personal stories and conversations with thought leaders, Nathan explores how we can all break free from societal conditioning and live a life that’s truly our own.
Connect with Nathan:If this episode resonated with you and you’re ready to start aligning with life's lessons, Nathan is here to support you. Join the journey of self-discovery and transformation by reaching out. Nathan’s here to help you uncover the teacher within and live your fullest life.
Sign up for more insights and resources:
Join the We Are Already Free community and start your journey to true freedom and self-discovery today.
Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional advice. Always consult with trusted mentors or professionals when making decisions about your personal growth. We’re here to share stories and insights, but your path is personal—take care of it with the guidance you deserve.
Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like you're falling short before the day has even begun. The weight of trying to get it right, of living up to your potential, can be overwhelming.
But what if the answers you seek aren’t out there, but right in front of you? What if the most profound teachings come not from a guru or an external source, but from life itself?
In today’s solo episode, I take you on a journey back to a seemingly mundane moment in 2010 when cutting potatoes became the catalyst for a life-changing realisation. This story will show you how everyday moments hold the keys to uncovering your deepest fears and breaking free from the patterns that keep you stuck.
Listen to Learn:Nathan Maingard is a transformational guide, storyteller, and host of the We Are Already Free podcast. He’s passionate about helping misfits from the mainstream and deep thinkers to find their tribe, embrace their true selves, and live a life of freedom and fulfilment. Through personal stories and conversations with thought leaders, Nathan explores how we can all break free from societal conditioning and live a life that’s truly our own.
Connect with Nathan:If this episode resonated with you and you’re ready to start aligning with life's lessons, Nathan is here to support you. Join the journey of self-discovery and transformation by reaching out. Nathan’s here to help you uncover the teacher within and live your fullest life.
Sign up for more insights and resources:
Join the We Are Already Free community and start your journey to true freedom and self-discovery today.
Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional advice. Always consult with trusted mentors or professionals when making decisions about your personal growth. We’re here to share stories and insights, but your path is personal—take care of it with the guidance you deserve.
What if everything you've been taught about health, viruses, contagion, and even cancer is wrong? What if the so-called 'truths' that have been ingrained in us—from the way our bodies function to how diseases spread—are nothing more than misleading lies and misconceptions?
If you’re like many of us, you’ve spent the last few years realising that mainstream beliefs around health, wellness, and healing have led to a society that, as a whole, is sicker than ever. And that can be terrifying. How do we keep our loved ones, children, and communities healthy when there is so much conflicting information out there?
Today, we’re diving deep into these questions with Dr. Tom Cowan, a maverick in the field of alternative medicine. With over 40 years of experience, Dr. Cowan has authored several groundbreaking books, including "The Contagion Myth" and "Cancer and the New Biology of Water." His work challenges some of the most fundamental principles of modern medicine, from Germ Theory to the role of DNA, and introduces us to what he calls the "New Biology"—a revolutionary approach that could transform our understanding of disease, immunity, and the very fabric of life itself.About Dr. Tom Cowan:
Listen to Learn:If today’s episode left you questioning what you’ve been taught about health, now is the perfect time to take control of your well-being. Join the 5-Day Morning Practice Challenge and discover the power of starting each day with practices that reconnect you with your body’s natural signals. In just a few minutes each morning, you’ll cultivate a routine that grounds and centres you, making it easier to make health decisions that truly resonate with your needs.
Sign up now at https://alreadyfree.me/yes and start your journey to true wellness.
Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional medical advice. Always consult with a trusted healthcare provider when it comes to your well-being. We’re here to share stories and insights, but your health is personal—take care of it with the guidance you deserve.
Ever feel like you’re stuck, trapped in your comfort zone, and afraid to take that leap into the unknown? In this solo episode of the "We Are Already Free" podcast, Nathan Maingard shares a deeply personal story from a wild adventure in California—a journey that pushed him to embrace discomfort and ultimately discover a deeper sense of true freedom. Through his reflections, Nathan reveals how stepping into the unknown can unlock profound personal growth and help you break free from the limitations holding you back.
About Nathan Maingard:
Nathan Maingard is not just a musician and singer-songwriter; he’s a transformative guide, mentor, and podcast host who empowers individuals to rediscover their joy and personal freedom. With over two decades of experience, Nathan has evolved from a celebrated artist to a leading figure in personal development and holistic wellness. Through his podcast, retreats, and workshops, he guides others on a journey to embrace authenticity, vulnerability, and the courage to live their truth.
Listen to Learn:
Connect with Nathan Maingard
Are you ready to step out of your comfort zone and embrace the transformative power of discomfort? Join the Already Free Academy, where we support you in breaking free from the limitations holding you back. This is more than just a community—it’s a movement towards authentic living, where you’ll discover the tools, practices, and support to align your life with your true purpose.
If you've ever felt stuck, unsure of your next step, or overwhelmed by the challenges of stepping into the unknown, the Already Free Academy is here to guide you. Our community is filled with like-minded souls who, like you, are ready to embrace the discomfort of growth and unlock their true potential. Through live sessions, transformative courses, and a supportive tribe, you’ll gain the clarity and confidence needed to live freely and fully.
Start your journey to true freedom today. Join the Already Free Academy and be part of a community dedicated to helping you thrive in the face of life’s challenges.
Visit https://alreadyfree.me/academy to join now.
Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional medical advice. Always consult with a qualified healthcare provider when it comes to your well-being. We’re here to share stories and insights, but your health is personal—take care of it with the guidance you deserve.
Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound way to achieve true wellness? In this episode, we explore the transformative power of self-love with Dr. Bradley Campbell, who reveals how self-love can be the ultimate medicine for a vibrant, healthy life (and yes, I know that sounds WOO, but listen on to be amazed).
Who is Dr. Bradley Campbell?Dr. Bradley Campbell is a holistic physician, author, and musician with a background in pre-med and saxophone performance. He has pursued ten post-graduate degrees in natural healthcare, integrating disciplines like functional medicine, acupuncture, and applied kinesiology. Dr. Campbell is passionate about helping people find the true root cause of their problems and achieve holistic wellness.
Topics CoveredIf Dr. Bradley Campbell’s insights resonated with you, Already Free Academy (AFA) is your next step. The AFA provides a supportive community and resources to deepen your self-love and holistic wellness practices. Imagine having the tools and support to nurture your mind, body, and spirit, cutting through the noise and finding true wellness.
Here’s what Prianca had to say about her experience: “Before joining, I felt disconnected and isolated, struggling to find others who embraced my differences. I felt lonely and unable to make time for self-care. The supportive host and beautiful beings at AFA gave me the connection I was missing, motivating me to explore deeper. Engaging with the community and morning practice helped so much. Now, I feel more free to be me, seeing beauty in parts of myself I hadn't met before. If you're looking to find yourself, or a community, this is definitely the place to be. Nathan has created a precious platform for connection and self-discovery. Much gratitude and love for being part of this.”
Ready to enter the Academy?
Visit https://alreadyfree.me/earlybird to sign up now and claim your exclusive early bird offer.
Act fast, as the early bird offer is closing soon!
Enter Already Free Academy today and embrace the transformative power of self-love.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Do you ever feel deeply lonely, like you're the only one who sees the truth while the world goes mad around you? In today's solo episode, join me in exploring how creating connected communities is a powerful antidote to the epidemic of isolation and loneliness experienced by many, especially those awakening to a reality beyond the crazy society we live in. By the end of this episode, you'll understand why isolation and loneliness are such big problems and learn practical steps to find your tribe, connect with your people, and return to a sense of belonging.
Nathan Maingard is a highly sensitive misfit who was nearly crushed by modern society. Now, as a storyteller, coach, and musician, Nathan shares transformational tools and ways of being with his global community through his podcast and the Already Free Academy. His mission is to empower conscious 'misfits from the mainstream' to overcome limiting beliefs and embrace their unique gifts.
Topics Covered:Are you feeling isolated and disconnected? One of the best ways to start reconnecting is by joining our community in the Already Free Academy. In there you'll find a free 5-Day Morning Practice Challenge designed to help you revitalise your health and start your day aligned with your true needs. This challenge is hosted within the Already Free Academy, where you can connect with other conscious misfits who are on the same journey towards authenticity and belonging.
Empower your mornings and reclaim your health. Join the free 5-Day Morning Practice Challenge in the Already Free Academy and begin your journey towards a day that’s nourishing and authentic.
Start transforming your mornings at https://alreadyfree.me/yes
Connect with Nathan Maingard:Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
If you’re feeling overwhelmed by financial struggles and seeking a path to freedom, this episode is for you. Join us as Dan Harrison shares his incredible journey from $500,000 debt to financial and spiritual success, offering invaluable insights and actionable steps to reclaim your financial freedom and live a more fulfilling life.
Who is Dan Harrison?
Dan Harrison is a former CFP turned course creator and business mentor to wellness experts and health professionals. He specialises in authentic selling, relationship-based marketing, and transformational leadership. After a successful career as a top-producing financial advisor, Dan founded The Soulful Sales Company in 2019. He is dedicated to helping practitioners and coaches build thriving online businesses by integrating spiritual practices with practical financial strategies.
What Dan Harrison Shares:
How to connect with Dan Harrison:
Connect with Nathan Maingard:
Transform Your Life with the Already Free Academy:
If you’re inspired by the themes we discussed today, Already Free Academy is the perfect next step on your journey. This online community is designed to empower you with practical spirituality, holistic wellness, and personal growth tools. Right now, you can join for free while we’re still in beta, but this offer won’t last long.
Join now at alreadyfree.me/academy to start embodying the empowered state we’ve explored in this episode.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Do you feel like you don't fit into the mould of mainstream society? Like you're constantly misunderstood or out of place? In today's short but powerful bonus episode, Nathan Maingard shares a deeply personal story of bullying and isolation, how he ultimately found his true tribe and, most importantly: how you can find yours!
If you've ever felt like a mainstream misfit, this episode will resonate with you and inspire you to embrace your true self. Discover how you can join a supportive community that understands you and celebrates your uniqueness.
How to join Already Free Academy:
Are you ready to embrace your true self and find a community that understands and supports you? Join the Already Free Academy today!
It's free to join during the beta phase, and you'll be part of a movement focused on holistic wellness, practical spirituality, and fun tribe vibes. Connect with others on the same journey and transform your life.
Visit alreadyfree.me/academy to sign up now!
About Nathan Maingard
Nathan Maingard is a transformational guide, empowering wordsmith, and host of the "We Are Already Free" podcast. With a background in medicine music and personal growth, Nathan creates spaces where people can connect authentically, embrace their uniqueness, and grow together. His work focuses on empowering mainstream misfits to tackle their toughest challenges, foster personal growth, and create positive ripple effects in their lives and communities.
Connect with Nathan MaingardDisclaimer:
This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
The podcast currently has 73 episodes available.
3,910 Listeners
3,947 Listeners
586 Listeners
2,170 Listeners
1,927 Listeners
1,223 Listeners
891 Listeners
47 Listeners
183 Listeners
694 Listeners
440 Listeners
53 Listeners
58 Listeners
370 Listeners
84 Listeners