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Sleep Empowerment discussion with Dr. Darius

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Todd and Cathy discuss how like rocks in water, we were flooded with information, challenge, and uncertainty in 2020. 2021 is about focusing on our mental wellness and recognizing how like rocks in water, we have been changed and reshaped by difficult times. In Kruti Joshi’s words, The most beautiful rocks have faced the hardest waves.

2:44 Zen Calendar Entries

6:00 Zen Parenting Moment

18:18 “Frightened by creatures…”

50:30 Team Zen

51:25 Avid Co.– Painting & Remodeling

51:42 MenLiving

52:40  Todd Adams Coaching

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