On today’s episode, Dr. Josh Smith joins us once again to talk about not being in control of the timeline of life. We explore the decision process of taking certain opportunities and passing up on others. 

We talk about:

-ignoring societal rules

-changing perspectives as you age 

-reaching crossroads in life

-trusting yourself 

-unknowingly repeating patterns

-changing yourself for people to like you

-where you find meaning

Time Stamps: 

0:00 Introduction

7:14 changing your perspective

10:21 exploring self-trust

20:08 accepting support

26:14 unrealized biases

41:00 making decisions based on what you want

44:15 Kait’s parents’ story

52:17 midlife awakening

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CONNECT WITH DR. JOSH

IG: https://www.instagram.com/drj.smith/