“We outside” this summer is getting reallllll…. well, tricky (and expensive, but that's beside the point).

Because after a year of being cooped up in the house, we're ready to spread our wings and dip our toes back into the social scene.

Which is all fine and dandy until we realize it's been weeks and we've been missing preps, too tired for workouts, and gaining a little weight we lost in the spring, back. 

Ultimately, feeling like it's either our goals this summer, or it's fun brunches with the girls.

But you don't have to pick between the two.

In today's episode of Force of Habit, we're doing the deep dive into 3 easy ways to balance your social life and your weight loss so that you can have the fun summer you deserve WHILE staying on track and crushing the heck out of your goals along the way. 

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Want some free prep recipes that actually taste good? I got you! Steal 4 of my favorite prep recipes right here