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Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we're going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic level awareness). We'll discuss how you can teach your children to be aware and present to reduce stress and anxiety, and build a deeper connection to self beyond the ego mind.
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation:
Venmo: www.venmo.com/u/BNCS-Catalyst4Change
PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole:
Clubhouse: @bncs_23
Website: www.generationeq.org
Facebook: https://www.facebook.com/brittney.connor2321
LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/
Instagram: https://www.instagram.com/bncs_23/
Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
email: [email protected]
#emotionalintelligencepodcast #emotionalintelligence #EQpodcast
Support the show
4.4
3333 ratings
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we're going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic level awareness). We'll discuss how you can teach your children to be aware and present to reduce stress and anxiety, and build a deeper connection to self beyond the ego mind.
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation:
Venmo: www.venmo.com/u/BNCS-Catalyst4Change
PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole:
Clubhouse: @bncs_23
Website: www.generationeq.org
Facebook: https://www.facebook.com/brittney.connor2321
LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/
Instagram: https://www.instagram.com/bncs_23/
Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
email: [email protected]
#emotionalintelligencepodcast #emotionalintelligence #EQpodcast
Support the show
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