Meaningful spiritual expansion requires setting aside dedicated time for rest, reflection, and connection with the divine. Discover practical tips and insights for incorporating regular periods of spiritual downtime into your life, and understand the benefits of taking time to disconnect from the hustle and bustle of daily life and connect with a deeper sense of purpose and meaning. Whether you are looking for ways to recharge and rejuvenate, or simply want to find more time for spiritual practice and contemplation, this episode offers the practical whys and methodology of taking spiritual downtime.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @MordechayBalas. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

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Greatness is not in what we achieve, but in what we overcome. This week we delve into and examine the intense discipline and passion that fuels the pursuit of greatness. From our relationships with mentors, teachers, writers, and the loved ones around us, this episode offers a thought-provoking look at what it takes to achieve greatness - which is the greatest expression of our unique Light.

Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest @EitanYardeni. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

How badly would you like to overcome the doubts and insecurities that hold you back in life? Explore practical tips and and techniques for boosting self-confidence and trusting in one's own abilities. From journaling and meditation to visualization and setting positive affirmations, this episode offers a range of strategies for deleting doubt and embracing a more positive and confident mindset.

Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest @Batya_Solomon. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Weakness becomes strength when we acknowledge and embrace our vulnerabilities and limitations rather than trying to hide or deny them. By doing so, we tap into our natural power and resilience, and use our weaknesses as a source of strength and growth. Learn how to embrace weakness, cultivate resilience, awaken compassion, and manifest the ability to navigate life's challenges with grace and ease in this weeks episode.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

How can we break free from patterns that no longer serve us? Kabbalah offers the principle of Tikkun, or "repair." Bringing awareness to our thoughts and actions in the present moment helps us break free of limiting patterns and as a result, heal ourselves and the world. This week, we will learn to how to see the shells that conceal our true nature, and detach from behaviors that keep you trapped in these ultimately unfulfilling patterns.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.
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Pain is generally perceived as a negative experience, when kabbalistically it is regarded as positive and purposeful. This week learn why pain exists and what it can indicate, and discover ways to use it to your benefit. Once you have a better understanding of pain, then you can see it for what it truly is... an opportunity for growth.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

A spiritual routine can provide structure and purpose to one's life, help foster a sense of connection to a higher power and provide a greater sense of meaning and purpose. Use this New Year to engage in inner growth and self-awareness by incorporating kabbalistic tools for spiritual fulfillment, helping us to live a more deep meaningful and fulfilling life.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

We live in a world driven by the results. When we don't see results, we immediately assume that we are doing or have done something wrong, when in fact nothing could be further from the truth. This week, gain clarity about having a greater vision for life, as well as the tools to see the hidden beauty in all of our efforts.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Pausing is one of the most powerful tools we have. When you learn to wait, you gain control over your life. Avoid the chaos of a reactive life by learning tools to embrace a proactive one. Join us as we dive deep into the power of the pause and learn tools to overcome our reactivity.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

More often than not, we settle for less when we could be settling for more. Kabbalah teaches that what we receive in life directly correlates to what we choose to settle for. This week, gain the insights and tools to help identify how you are settling and discover the abundant ways we can rise above.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.