Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? This week we’ll share techniques for staying centered, balanced, and connected in the face of chaos and challenge.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

We all have habits that we aren’t good for us, yet we continue to do these things anyway. Likewise, there are important things we know we should do for ourselves and for others, and yet we don’t. When we engage in patterns of behavior such as laziness or procrastination, we undermine our own goals and values. This week we’ll discuss the roots of our own inner resistance and the practices we need to stay motivated and live more purposeful and inspired lives.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Grief and sadness are part of the human experience. These overwhelming and difficult emotions serve as an opportunity for immense spiritual growth. This week we’re joined by trauma informed psychotherapist Karen Adler, MSW, LCSW to discuss how we can approach grief, loss, and the process of healing from a spiritual perspective. 

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest @karen.adler.37. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

You can learn more from Karen Adler about grief here: https://www.healingfromtheinsideout.com/emerging-transformed-facing-grief-in-the-time-of-covid-19/

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

We’ve heard about the physical benefits of sleep, but most are unaware of the role it plays in our spiritual development. This week we are joined by Kabbalistic Sleep Consultant Mordechay Balas, who will share tools and practices to elevate our consciousness and amplify the messages we receive during each night’s sleep.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, @MordechayBalas. Watch LIVE Mondays at 10 am PT / 1 ET pm on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

We often seek the input of teachers, coaches, or mentors to help us achieve our personal and professional best. But what about support for our spiritual growth? This week we’ll share how to access spiritual guidance – in the physical and metaphysical world – to help us realize our soul's purpose.


Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and special guest, @Batya_Solomon. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Humanity is experiencing a collective shift in consciousness. This week, we’ll talk about the importance of being part of a spiritual community and the power that sharing space with like-minded people --- even virtually --- can have in these transformational times.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

The physical world seems to demand so much of our energy and attention that we often focus more on our physical wellbeing than our spiritual wellbeing. This week we’ll discuss why spirituality is so important and explore ways to make it more of a priority in our lives.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, Marcus Weston @iammarcusweston. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

How do we reveal Light in dark situations? Is it “spiritual” to stay in toxic relationships and situations to reveal Light? Or can we just walk away? In our final episode of our relationship series, we’ll share the answers to these and other eye-opening relationship questions.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas @DavidGhiyam and certified matrimonial attorney, Tanya Helfand. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

For more information from Tanya Helfand, visit 20divorcetips.com

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In the third episode of our relationship series, we’ll delve into the spiritual significance of masculine energy and exploring the unique role it plays in our relationships.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre --- YouTube or catch the latest episode anywhere you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Every person and every relationship possesses both feminine and masculine energies. Understanding these two opposite, yet complimentary forces can help us achieve greater happiness in our relationships. In the second episode of our relationship series, we’ll explore the power of the divine feminine and its role in relationships.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest Matthew Wade of @MySilentBravery. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.