Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 16, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gina chats live with Dr. Paul Hrkal, ND. They discuss what the real deal is with supplements, do they really help? They chat pseudo science and what to look out for and a bunch of other random stuff relevant to weight loss and leveling up your health.

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gina talks basic supplements with Pharmacist Erin Kofman and how they can help with the Program. They cover supplements such as Omega 3, Vitamin D, Probiotics, Prebiotics, Magnesium, Collagen, and Digestive Bitters. The conversation goes into why they can be beneficial, general guidelines on dosage and when to take them, and what to look out for when shopping supplements. Please note that we do not provide any specific medical advice and supplements are not mandatory on the Program, but they can be beneficial. Please consult with your doctor or healthcare provider if you have any questions or concerns about taking any supplements.

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 13, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 12, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

Hosted on Acast. See acast.com/privacy for more information.