The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Weight Loss Myths: Intermittent Fasting


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If you're like many people, you may have heard a lot about intermittent fasting and weight loss. But what is intermittent fasting, and can it really help you lose weight? Intermittent fasting has become a popular weight-loss method in recent years. However, there are still many myths and misconceptions about this method of eating. In this podcast, we'll dispel some of the most common myths about intermittent fasting and weight loss. Founder of MetPro, Angelo Poli, joins Coach Crystal to tackle several myths about Intermittent Fasting.

 

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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching SecretsBy Crystal OKeefe

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