In this episode, I have the pleasure of speaking with the king of low carb himself Mr. Jimmy Moore.  Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss. He is the host of the longest-running and one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show.    He has interviewed over 1300 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy. He is the international bestselling author of The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity, Cholesterol Clarity, The Keto Cure, Keto Freedom, and Real Food Keto.

In this episode;

• Jimmy's own journey through losing weight and the truth behind why he regained it.
• His realization of the root cause of his weight gain.
  
• Why it's so important to look beyond the diet and exercise and face your past traumas.
  
• How trauma can affect your health and your weight.
  
• Why Jimmy decided to take a 6-month sabbatical and what he plans to do during this time.
  
• How he plans to lose the weight everything from daily practices to what he is going to eat.
  
• Jimmy's profound messages to everyone who is out there trying to lose the weight.
  
• The impact that stress has on his body and how he has recently dropped 40 pounds!

https://livinlavidalowcarb.com/

Jimmy's YouTube

Watch the episode on our YouTube channel!   Looking for a ketogenic meal plan? Check out My Primal Plan and get started for free with your first one week plan! 

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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