Rethinking Wellness

Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang


Listen Later

Author and violinist Ling Ling Huang joins us to discuss her new novel, Natural Beauty, and the fraught nature of that term; how working in the clean-beauty and wellness space affected her eating-disorder recovery and her mental health; why she invested so much in wellness culture at a time in her life when she could barely afford food; the fetishization and appropriation of Asian cultures in wellness; and lots more.

Ling Ling Huang is a writer and violinist. She plays with several ensembles including the Music Kitchen, Washington Heights Chamber Orchestra, Urban Playground Chamber Orchestra, Shattered Glass, and Experiential Orchestra, with whom she won a Grammy award in 2021. Natural Beauty is her first novel. Learn more about her work at linglinghuang.com.

If you like this conversation, subscribe to hear lots more like it!

Support the podcast by becoming a paid subscriber, and unlock great perks like bonus episodes, subscriber-only Q&As, early access to regular episodes, community threads, and much more. Sign up now at rethinkingwellness.substack.com.

Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Rethinking WellnessBy Christy Harrison, MPH, RD, CEDS

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

220 ratings


More shows like Rethinking Wellness

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,067 Listeners

You're Wrong About by Sarah Marshall

You're Wrong About

21,872 Listeners

Food, We Need To Talk by Juna Gjata

Food, We Need To Talk

2,021 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

107 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,600 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,466 Listeners

Sounds Like A Cult by Studio71

Sounds Like A Cult

4,088 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

419 Listeners

If Books Could Kill by Michael Hobbes & Peter Shamshiri

If Books Could Kill

9,125 Listeners

A Bit Fruity with Matt Bernstein by Matt Bernstein

A Bit Fruity with Matt Bernstein

2,363 Listeners

Culture Study Podcast by Anne Helen Petersen

Culture Study Podcast

685 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

149 Listeners

Magical Overthinkers by Amanda Montell & Studio71

Magical Overthinkers

599 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

145 Listeners