This month's HOT OR NOT is extra hot because these wellness trends are amazingggggg. This month, we get into the *best* formulation of magnesium, "reverse dieting," and the viral cortisol drink powders. PLUS-- the trendiest new flavor that you'll be noticing on menus everywhere.

Host Hiwa Alaghebandian breaks down these wellness trends, whether they are worth the hype, and her personal experiences with them.

Plus, per usual...lots of tangents...

SHOP THIS EPISODE

To buy the magnesium Hiwa discussed on the show: https://go.shopmy.us/p-20775074 (use code "HIWANATURE5")

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