After a few weeks away from the mic, we’re back with a fun chit-chatty episode catching you up on what’s been going on behind the scenes.

In this conversation, we dive into:

• Recent travel updates—the connection between stomach acid and gut resilience, especially when it comes to food poisoning
• An intro to muscle testing: what it is, how we’ve been exploring it, and what we’re noticing so far
• Strength training updates for both of us—what’s shifting in our routines and what we’re focusing on this season
• A behind-the-scenes perspective from the launch of our very first merch: our excitement, gratitude & what's next for GTG merch!

Thanks for tuning in—we’re so glad to be back.

Episode Sponsors:

LMNT: New Lemonade Salt now available!!!!

KION: getkion.com/guttalk (Try their EAAs and Creatine, or opt for their Clean Protein and Clean Coffee!)