From chicken breast vs chicken thighs, the challenges of kids and life just all 'round being hard - we're back. It's a tough ass world out there at the minute - for a lot of people - and we're feeling it today. Despite the semi-negativity we might have projected in this episode, we're very excited to be back to our very therapeutic waffle of a podcast. Despite our moaning, please know we're so grateful to you, our community, for your DMs, silent (or loud) support, camaraderie and engagement (in case this isn't obvious). We're a little all over the shop today - what's new - but we're talking our recent challenges with the kids, the way they can change, the sometimes monotonous nature of life, comparison is the thief of joy and so on. A reminder that we never know what's going on and that's why we always bang on about kindness. Thank you for being here - it's great to be back after our unintentional pod hiatus. To learn more about Move it Mama visit our website www.moveitmama.co.nz

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