This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try!

So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.

Also in this episode:

Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood

Sarah names a Lise’s new dog.
A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.

Send fan mail, cards, post it notes, drawings, ANYTHING to

Lise and Sarah’s Mail Bag
Clearshot Digital
3/421 Logan Road
Stones Corner QLD  4120


The Fine Print: 
The show phone is 0489 214 653 
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah  

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

You can then connect your Substack to Spotify. Here’s how:

How to listen to Lise & Sarah GOLD on Spotify

1. Open your welcome email from Substack after becoming a paid subscriber.
2. Scroll until you see the section about podcast listening options.
3. Tap 'Listen in Spotify'.
4. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
5. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
6. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

If it’s not showing up:

• Make sure you’re logged into the same email/account you used to subscribe on Substack.
• Check your Spotify app is updated.
• Go back to the original Substack email and tap the Spotify link again.

Still stuck?

Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

We record at Clearshot Digital (https://clearshot.digital/) in Brisbane