Hey friends! Welcome to today's episode of The Marriage Life Coach Podcast. This one is for you if you've ever wondered, "What does a life coach actually do?" and how they can support you in your journey.

I'm beyond thrilled to be joined by my wonderful friend and coaching colleague, Sade Curry, who wrote the most incredible explanation of life coaching back in 2020, and it's stayed with me ever since. So, I finally thought, "Why not just bring her on the podcast to talk about it?"

Sade is not only a brilliant dating coach for divorced women, but also the host of the "Dating After Divorce" podcast. Her insights on how life coaching can guide you through challenging transitions, like divorce, are so profound. She's certified in trauma coaching, feminist coaching, life, and relationship coaching, and we share a deep love for learning and continuing education (we even ended up taking some of the same courses!).

Today, we'll dive deep into what life coaching really looks like, share some behind-the-scenes stories, and help you understand how a coach can support you. We'll chat about the expertise coaches bring to the table and why it's a game-changer for anyone looking to grow, heal, or transform any area of their life.

Plus, we'll get personal and talk about some amazing moments from Sade's own coaching journey—including how coaching helped her find love again after divorce. So grab a cup of tea, cozy up, and join us as we have this enlightening and fun conversation! You'll hear all about:

• Ways that a life coach helps you see things in a new way, opening up possibilities you may have never considered

• Why life coaching isn't just advice-giving—it's applying proven processes to get results

• How finding love again after divorce is possible, with the right guidance and emotional healing

RESOURCES MENTIONED IN THIS EPISODE:

• Episode 152: The Most Valuable Thoughts For Your Marriage Mindset

• Episode 96: Thought Work and The Self Coaching Model

• Episode 39: Soul Centered Communication

• Dating After Divorce with Sade Curry

• Sade Curry on Instagram

• Sade Curry on Facebook

• The Questions for Couples Journal

• The Marriage Mindset Makeover