There'll be times when the stories in your head create conditions on why you can or can't do something. Maybe you really want to book in a fitness class, and you do. When the day comes to attend the class, your ego starts rattling off, "oh, it's too cold! I have too much to do at home. I need to get fitter before I go. I'm not in the mood!" 

These stories place conditions on how you, or something (weather, weight, work) has to be before you can go and do that small little something you'd love to do. 

Today's episode gets real about the stories in your head that are currently cock-blocking you from following through on something that you know will deeply serve you and your life. 

UPCOMING LIVE EVENTS

• Sunday Meds - July 24th - Get your tickets here!

UPCOMING COACHING PROGRAMS

• The Legends - Powerfully manage your head, so you can live through your heart and focus on what matters - https://katjohn.com.au/the-legends/

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