Fat Science

What Happens to Your Body When You Stop Taking GLP-1s


Listen Later

What really happens when you stop GLP-1 medications — and are the headlines telling you the whole story? The answer is more nuanced than social media wants you to believe.

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor break down four recent studies on GLP-1 treatment outcomes, weight regain, and a groundbreaking new drug that could preserve lean mass during treatment. They walk through the methodology behind each paper, explain why two studies asking the same question got opposite answers, and reveal what a new monoclonal antibody called bimagrumab could mean for the future of metabolic treatment.

Key Takeaways

  • When you stop treating any chronic metabolic condition, the condition returns — that's not failure, that's biology.

  • Real-world data showed 56% of people who stopped filling GLP-1 prescriptions maintained or continued losing weight — likely because they continued working with their clinician on alternative treatments.

  • A new monoclonal antibody called bimagrumab showed 11% body weight reduction on its own, while simultaneously increasing lean mass by 3% — without affecting appetite.

  • When combined with semaglutide, bimagrumab reduced lean mass loss from 28% to just 11% of total weight lost.

  • Not eating enough while on GLP-1s drives greater lean mass loss — nutrition is still the best tool for preserving muscle.

Notable Quote

"It wasn't my failure and it was disease underneath everything. Finding that out — that it wasn't my fault — that was the miracle of the whole process to me." — Andrea Taylor

Links & Resources

  • Podcast Home: fatsciencepodcast.com

  • Cooper Center for Metabolism: coopermetabolic.com

  • Resources from Dr. Cooper: coopermetabolic.com/resources

  • Join Our Community: patreon.com/cw/FatSciencePodcast

  • Submit Your Question: [email protected] or [email protected]

Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.

Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations





...more
View all episodesView all episodes
Download on the App Store

Fat ScienceBy Dr Emily Cooper

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

154 ratings


More shows like Fat Science

View all
The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,192 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,037 Listeners

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

345 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

154 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

624 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

63 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,690 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

423 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

378 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,243 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

267 Listeners

The Plus SideZ: A GLP-1 Guide to Metabolic Health by Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

217 Listeners

On The Pen GLP-1 News by Dave Knapp GLP-1 Industry Insider

On The Pen GLP-1 News

370 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

103 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

160 Listeners