The Period Recovery Podcast

What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story


Listen Later

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back. 

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life ! 


In this episode:

  • Isabelle gives you the deets on how to overcome period recovery when its taking too long
  • How morality of food & perfectionism fueled her missing period 
  • How she wishes she started period recovery sooner (yes, even before her wedding) 
  • How she worked with another nutritionist and she was misinformed 
  • Digging deep into why you want to change your relationship with food & body
  • Recovery hope when you are feeling stuck 


Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb 

Website: https://www.periodnutritionist.com  

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com

...more
View all episodesView all episodes
Download on the App Store

The Period Recovery PodcastBy Cynthia Donovan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

54 ratings


More shows like The Period Recovery Podcast

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,361 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,073 Listeners

Nourishing Women Podcast: Period Recovery and Fertility by Victoria Myers: Period Recovery Specialist + Fertility Dietitian

Nourishing Women Podcast: Period Recovery and Fertility

529 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,407 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,103 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,377 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

73 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,172 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

198 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,090 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,181 Listeners

Knight Fit by Emily Knight

Knight Fit

28 Listeners

Eat More Carbs | A Period Recovery Podcast by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

Eat More Carbs | A Period Recovery Podcast

36 Listeners

Period Recovery and Fertility Podcast by Lindsey Lusson

Period Recovery and Fertility Podcast

74 Listeners