What happens when women 40+ don't eat enough protein and why. Discover the reasons why you want to hit your protein and why protein is the menopause nutrient. Hope this helps you on your journey. Its not too late to join my free protein challenge, I'd love to see you in there.

FREE PROTEIN CHALLENGE HERE:

https://chanelstuck.com/protein-challenge/

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My favourite Protein Powder is Phyba

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