After 13 years as a military spouse, Heather Sweeney walked away from a marriage that had overshadowed her identity. Left to raise two young children on her own, she began a powerful journey of self-discovery, healing, and reinvention.
Heather joins us to talk about her upcoming memoir Camouflage: How I Emerged from the Shadows of a Military Marriage—a raw, honest look at divorce, single motherhood, and the quiet courage it takes to become who you really are.
In this episode, we talk about:
-- Losing—and reclaiming—your voice
-- The quiet toll of military life on women
-- Divorce, freedom, and starting over 
-- Reclaiming your worth—one chapter at a time

If you've ever felt like you've disappeared inside your own life—this episode is for you.

Connect with Heather:
Instagram: @writersweeney
X/Twitter: @WriterSweeney
Threads: @writersweeney
Bluesky: heathersweeney.bsky.social
Substack: heathersweeney.substack.com
Website: heatherlsweeney.com