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In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons...
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/
⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en
⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
By The Comfort Zone/W!ZARD Studios5
2525 ratings
In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons...
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/
⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en
⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices

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