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By Stephanie Ganowski
4.9
276276 ratings
The podcast currently has 462 episodes available.
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In this episode, I give you a list of examples so you can start initiating more non-sexual touch with your wife or girlfriend. This is soo important for your connection (connection is the foundation of a great sex life). If you're a man who has an active sex life and feels loved by his woman but struggles with sex due to performance anxiety problems... Then coaching is the best thing for you! It's very common to be in a loving relationship yet still struggle with sex-related challenges. But this does NOT have to be the case. I can teach you to Trust your body, so performance issues no longer come to mind when you think of sex.Change your relationship with sex, so you think differently about it, talk differently about it and feel more relaxed about it.Have better sex that pleasures your body and hers. Sex is supposed to be a shared experience between you both, not something one of you 'gives' or 'needs'. Once you understand this perspective, sex feels so much better for you both.Apply for coaching by applying for a Sex Audit Here. Hope you enjoy this episode :) PS. Did you download Ronan yet?

In this episode,I give examples of what it means for you to "play it safe" with your woman. Why you play it safe What it sounds like to stop playing it safe, and why this is so important for your connection and sex life! Do you resonate with this and you're ready to do something about it? Apply for a Sex Audit. Let's see if we're a good fit to work together. I'd love to help you!

In this episode, I'm taking you inside one of Paris's most talked-about and notoriously hard-to-get-into sex clubs: Les Chandelles (aka "The Candlesticks"). Andrew and I had been planning this Europe trip for a while, and visiting this club was on our list. I share what it was actually like getting in (yes, the stilettos and suits are non-negotiable), the stark cultural differences between American and European sex clubs, and how the experience ended up being a sexy, fun, trust-building moment in our relationship. I also get real about timing- why my boyfriend and I waited until we were truly secure as a couple before exploring this kind of experience and why trying to use something like this to "fix" a relationship is often a recipe for disaster based on my professional opinion. Whether this is something you're curious about or just want to understand better, I hope this episode gives you an honest, thoughtful perspective into what a great first experience can look like! The 1% Man’s Guide to the Sex Life You Were Built For: https://www.stephanieganowski.com/the-shift/

In this no-holds-barred Q&A, we will answer your most honest, awkward, and important sex questions—covering everything from ejaculation issues to prostate play, threesomes, and navigating insecurity in the bedroom. Whether you're looking to boost confidence, improve connection, or get real answers, this episode brings it all. Top 3 Takeaways: ✅ Confidence starts with clarity. If you’re confused by her lack of expression in bed, don’t assume—ask. Direct, open-ended questions get better answers (and better sex). ✅ Your body isn’t broken—it’s under pressure. Stress, anxiety, shame, and habit can all impact your performance. Many common issues are treatable once you understand the root cause. ✅ Communication beats technique. Whether it’s foreplay, anal play, or asking for what you want—your best move is always a curious, judgment-free conversation. 🎯 This episode is packed with practical insights and a refreshing dose of honesty. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video

In this episode, you will learn: My 3 favorite questions I recommend you ask your partner post-sex. Why the "negative" question is just as important as the "positive" question. What you can expect once you add these questions into your sex routine. JOIN THE PE COURSE WAITLIST https://www.stephanieganowski.com/pe-course-pre-launch WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/ QUESTIONS? Email: [email protected]
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