In this powerful conversation, I sit down with Robyn Gobbel, trauma therapist and author of Big Baffling Behaviors. Together, we explore how to talk to our kids about their brains, why it matters so much, and how understanding our nervous systems helps us parent with compassion and connection. Robyn shares her Owl, Watchdog, and Possum framework—a playful and accessible way to explain our brain states—and we dive deep into how nervous system science can transform the way we understand our kids’ struggles, our own reactions, and the path to healing for the whole family. This episode is for anyone who has ever felt baffled by their child’s behavior and longed for a way to explain the unexplainable—with love, curiosity, and a lot less shame.

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LINKS FOR MORE DETAILS:

• Robyn Gobbel’s website: https://robyngobbel.com

• Robyn’s book Big Baffling Behaviors: https://robyngobbel.com/book

• Polyvagal Theory by Dr. Stephen Porges: https://www.stephenporges.com

• Dr. Bruce Perry’s Neurosequential Model: https://www.neurosequential.com