Toddlers Made Easy with Dr Cathryn

What If Bedtime Didn't Take Hours?


Listen Later

Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone.

What You’ll Learn:

  • Why Bedtime Feels So Hard for Toddlers
  • Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them.
  • How to Build a Calming Bedtime Routine
  • Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your toddler wind down.
  • Setting Your Child Up for Sleep Success
  • Discover how to spot overtiredness, create the perfect sleep schedule, and avoid late naps to make bedtime smoother and less stressful.

  • Ready to tackle toddler life with confidence? Check out my Toddlers Made Easy course! It’s your ultimate resource for tantrums, power struggles, sleep challenges, and more. Find the link in the show notes and start making parenting easier today.


    RESOURCES

    Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.


    ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby


    ✔️ Get our best-selling online course, Toddlers Made Easy Course


    ✔️ Learn how to potty train, the lazy way Potty Training Made Easy 


    ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy 


    FREEBIES:

    👩‍⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!

    👩‍⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!



    SPONSORS:

    ONESKIN.CO

    GET 15% OFF WITH CODE: TODDLERS


    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com


    Rate, Review, & Follow ❤️❤️❤️

    If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    View all episodesView all episodes
    Download on the App Store

    Toddlers Made Easy with Dr CathrynBy Dr. Cathryn

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    119 ratings


    More shows like Toddlers Made Easy with Dr Cathryn

    View all
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    439 Listeners

    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,661 Listeners

    Parenting Beyond Discipline by Erin Royer, MA Clinical Psychology, Child Development Specialist

    Parenting Beyond Discipline

    606 Listeners

    The Motherly Podcast by Motherly

    The Motherly Podcast

    578 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,837 Listeners

    Peace and Parenting: How to Parent without Punishments by Michelle Kenney, M. Ed

    Peace and Parenting: How to Parent without Punishments

    353 Listeners

    Momwell by Erica Djossa

    Momwell

    298 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,435 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    574 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,321 Listeners

    MOMS ON CALL by Moms on Call LLC & tentwentytwo

    MOMS ON CALL

    195 Listeners

    The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

    The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

    452 Listeners

    The Oh Crap! Potty Training Podcast by Jamie Glowacki

    The Oh Crap! Potty Training Podcast

    38 Listeners

    After Bedtime with Big Little Feelings by Audacy and Big Little Feelings

    After Bedtime with Big Little Feelings

    5,465 Listeners

    Robot Unicorn by Nurtured First

    Robot Unicorn

    223 Listeners