A member of Linchpin is so fast on the workout “Jackie” that he may never set a new PR on it ever again. What should he do? Should be modify the workout? Does “Jackie” still have training value for him?

What if you never PR again?

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Fitness

Health & Fitness

Self-Improvement

Small, daily amounts of fitness can lead to big changes in your life. You don't need a lot of time or fancy equipment to be fit & healthy. All you need is knowledge, discipline & support.

Get Fit In 12 Minutes A Day.

10 Exercises For The Rest Of My Life.

In this epsiode we discuss how to get better at pull-ups, as well as defining what "pull-ups, any style" means when you see that as part of the description of a Linchpin workout.

How To Get Better At Pull-ups.

Pegboards, QuarterFinals & Dynamic Warm-ups.

This was a comment left on my instagram by someone I do not know. It sparked many thoughts, ideas, topics & concepts I felt would be worthy of discussion. I hope you find this conversation helpful in guiding your long term fitness journey.

What if you never PR again?

Download our free app to listen on your phone