In this episode of the Pilates Lounge podcast, host Katie Crane speaks with Carla Mullins, a seasoned Pilates professional and educator. Carla Mullins founded Body Organics® in 2002, growing it into a leading Pilates studio and education center. With a background in law and extensive Pilates qualifications, Carla now focuses on training new instructors and developing innovative movement tools like the Makarlu®.

They discuss Carla's journey from a solicitor to a Pilates practitioner, her insights on the evolution of Pilates as a profession, and the importance of evidence-based practice. Carla emphasises the need for a holistic approach in Pilates, advocating for a model that respects the unique context of each client. The conversation also touches on the significance of mentorship, community, and the future of the Pilates profession, encouraging practitioners to embrace their identity and continue learning.

Key Topics Discussed:

• Carla's transition from law to Pilates

• Evolution of Pilates over the past 30 years

• Evidence-based practice Beyond scientific studies

• Holistic approach to client care

• Importance of mentorship and professional growth

Top Takeaways:

• Pilates has evolved significantly, integrating evidence-based approaches.

• A holistic view of clients enhances practice effectiveness.

• Continuous learning and mentorship are key to professional growth.

Discover Carla Mullins' insights on Pilates, mentorship, and evidence-based practice with Katie Crane in this episode of The Pilates Lounge.

Connect With Carla Mullins

Instagram: body_organics_education

YouTube: https://www.youtube.com/@BodyOrganicsEducation

Website: www.bodyorganicseducation.com. and. www.makarlu.com

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