What is cognitive distortion in narcissistic abuse?

Narcissists really do a number on us in toxic relationships - and one way they really mess with our heads involves cognitive distortion - and the oddest part of this is that both the narcissist and his or her victim will experience cognitive distortion in a toxic relationship.

In today's vlog, we will first hit McDonald's with my son Noah and then have coffee while we discuss cognitive distortion in narcissistic abuse.

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