<p>Enmeshment is a blurring of the boundaries between people. How the other person feels affects you intensely. Enmeshment is one-way -- your thoughts, feelings, and choices are about the other person's well-being. Countering enmeshment means checking in with ourselves, calming our systems down, taking pauses, and allowing the other person the dignity of their own process. You can learn to listen and make reasonable requests and develop a healthier kind of connection.</p>

Enmeshment is a blurring of the boundaries between people. How the other person feels affects you intensely. Enmeshment is one-way -- your thoughts, feelings, and choices are about the other person's well-being. Countering enmeshment means checking in with ourselves, calming our systems down, taking pauses, and allowing the other person the dignity of their own process. You can learn to listen and make reasonable requests and develop a healthier kind of connection.

What Is Enmeshment?

This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction:

- FAMILIES SPEAK: parents share wisdom, tools &amp; experience using CRAFT (a proven method) with their loved one
- Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex)
- VOICES from the FRONT LINES: Guests share expertise and stories

Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups, info on treatment options, and much more. 
Learn about membership options on alliesinrecovery.net

Parenting

Kids & Family

This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups, info on treatment options, and much more. Learn about membership options on alliesinrecovery.net

Share What Is Enmeshment?

Sign up to save your podcasts

What Is Enmeshment?

What Is Enmeshment?

More shows like Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

Tara Brach

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Good Life Project

The One You Feed

10% Happier with Dan Harris

ClutterBug - Organize, Clean and Transform your Home & Life

Being Well with Forrest Hanson and Dr. Rick Hanson

Finding You: by Dr. Brad Reedy

The Addicted Mind Podcast

The Happiness Lab with Dr. Laurie Santos

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Adult Child

Till The Wheels Fall Off

The Mel Robbins Podcast

The Jefferson Fisher Podcast