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Alan Dunton is a lecturer in Coaching Science and Skill Acquisition at Munster Technological University (MTU) in Cork, Ireland. A former Taekwondo athlete and coach, Alan has spent his career exploring how people learn, adapt, and perform skill under dynamic conditions. In this conversation, we unpack metastability — what it means, how to design for it, and why adaptability is the hallmark of expert performance.
In This Episode:
This episode is heavy and theory AND applied information, and I know you will benefit from giving this a listen!
Download your Free Practice Design Checklist!
Referenced Links:
Credits: Song- "Starstruck" by Freebeats.io
Let's Chat!
Twitter: @thecoachjav
IG: @thecoachjav
5
2222 ratings
Send us a text
*Checkout the free practice guide at the end of the show notes!
Alan Dunton is a lecturer in Coaching Science and Skill Acquisition at Munster Technological University (MTU) in Cork, Ireland. A former Taekwondo athlete and coach, Alan has spent his career exploring how people learn, adapt, and perform skill under dynamic conditions. In this conversation, we unpack metastability — what it means, how to design for it, and why adaptability is the hallmark of expert performance.
In This Episode:
This episode is heavy and theory AND applied information, and I know you will benefit from giving this a listen!
Download your Free Practice Design Checklist!
Referenced Links:
Credits: Song- "Starstruck" by Freebeats.io
Let's Chat!
Twitter: @thecoachjav
IG: @thecoachjav
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