Inside Mental Health

What Is OCD Really Like and What Treatment Options Are Available? With NOCD’s Stephen Smith


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Today’s guest shares his personal journey with obsessive compulsive disorder, explaining the challenges of getting a correct diagnosis and effective treatment. This is in no small part due to the condition's misunderstood nature and lack of specialist providers. This led our guest, Stephen Smith, to start his company, NOCD, aimed at addressing these deficiencies. 

NOCD, an online therapy platform, addresses these issues by offering specialized exposure and response prevention (ERP) therapy and has demonstrated success in improving OCD management more efficiently than the standard of care. Individuals seeking help for OCD can learn more and access NOCD's services through their website, NOCD.com, or mobile app, with the option of scheduling a free 15-minute call to discuss therapy options.

The OCD journey is broken in many ways. First, there are issues related to awareness which causes misunderstanding, which causes a misdiagnosis. Second, then people don't really get the trust needed to start treatment. It's challenging to take your first steps in. And third, it's tough to get treatment once you're ready to go.” Stephen Smith, Co-founder and CEO of NOCD

To learn more -- or read the transcript, visit the official episode page.


Today's Guest, Stephen Smith, is the Co-founder and Chief Executive Officer of NOCD, the largest provider focused on ending worldwide suffering caused by obsessive compulsive disorder (OCD). After emerging from a personal struggle with undiagnosed OCD, and experiencing the success of exposure & response prevention (ERP) therapy firsthand, Stephen made it his mission to transform the behavioral health treatment system with the goal of creating an anytime, anywhere virtual care platform that allows those with OCD to receive a diagnosis quickly and accurately, as well as appropriate treatment using ERP therapy — considered the gold standard treatment for OCD. 

Since its inception, NOCD has built the world’s largest OCD patient community online and has become the #1 provider of ERP therapy. Its international OCD-specialized network provides hundreds of thousands of treatment visits annually and is contracted to serve hundreds of millions of Americans as an insurance benefit. Moreover, the NOCD Therapy treatment model was proven by peer-reviewed research to significantly reduce OCD severity in half the amount of time than the standard under Smith's leadership, making it one of the most successful treatment models in the behavioral health industry.

Smith has secured over $85 M in financing since NOCD launched commercially in 2018. He was also named to the Crain's Notable Entrepreneur list in 2020, the Forbes 30 under 30 list in 2021, and the Top 50 In Digital Health list in 2022.


Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.

To book Gabe for your next event or learn more about him, please visit gabehoward.com.

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