We Can Do Hard Things

What Is Our Rage Telling Us? with Dr. Becky Kennedy (Best Of)

Listen Later

Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger and our unmet needs. 


  • What leads to these explosive moments – and why it's more common than we might think; 


    • How understanding the story behind the rage moment can help us figure out what led to it and what we need. 


      • The impact of society's shaming of anger in women; and


        • Tips for managing our anger, recognizing our needs, and taking care of ourselves.


          • About Dr. Becky: 

          Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three – who’s rethinking the way we raise our children – and named “The Millennial Parenting Whisperer” by TIME Magazine. Dr. Becky is the author of the #1 New York Times bestseller Good Inside: A Guide to Becoming the Parent You Want to Be and founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place. Dr. Becky hosts Good Inside with Dr Becky, a chart-topping podcast with over 20M downloads. In 2023, Dr. Becky delivered a TED Talk in which she shares “the single most important parenting strategy”.


          TW: ⁠@goodinside⁠

          IG: ⁠@drbeckyatgoodinside

          ...more
          View all episodesView all episodes
          Download on the App Store
          We Can Do Hard ThingsBy Treat Media and Glennon Doyle
          • 4.8
          • 4.8
          • 4.8
          • 4.8
          • 4.8

          4.8

          40,706 ratings

          More shows like We Can Do Hard Things

          View all
          10% Happier with Dan Harris by 10% Happier

          10% Happier with Dan Harris

          12,764 Listeners

          Where Should We Begin? with Esther Perel by Esther Perel Global Media

          Where Should We Begin? with Esther Perel

          14,932 Listeners

          For The Love With Jen Hatmaker Podcast by Jen Hatmaker

          For The Love With Jen Hatmaker Podcast

          6,452 Listeners

          Everything Happens with Kate Bowler by Everything Happens Studios

          Everything Happens with Kate Bowler

          5,130 Listeners

          Unlocking Us with Brené Brown by Vox Media Podcast Network

          Unlocking Us with Brené Brown

          23,612 Listeners

          Bewildered by Martha Beck and Rowan Mangan

          Bewildered

          1,252 Listeners

          IMO with Michelle Obama and Craig Robinson by Higher Ground

          IMO with Michelle Obama and Craig Robinson

          12,596 Listeners

          The Gathering Room Podcast by Martha Beck

          The Gathering Room Podcast

          672 Listeners

          Good Inside with Dr. Becky by Dr. Becky Kennedy

          Good Inside with Dr. Becky

          4,540 Listeners

          Pulling The Thread with Elise Loehnen by Elise Loehnen

          Pulling The Thread with Elise Loehnen

          1,080 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,193 Listeners

          Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

          Wiser Than Me with Julia Louis-Dreyfus

          10,758 Listeners

          The Oprah Podcast by Harpo

          The Oprah Podcast

          1,475 Listeners

          Good Hang with Amy Poehler by The Ringer

          Good Hang with Amy Poehler

          9,604 Listeners

          Welcome to the Party by Treat Media

          Welcome to the Party

          637 Listeners