In this episode of The Better Sex Podcast, I talk with holistic mental health pioneer, Annie Boheler. Annie introduces us to the concept of relationship anarchy– a uniquely refreshing approach to relationships that balances chaos and order, recognizing the full range of connections equally. Hear about the influence of 

drawing from her extensive background in biology, environmental sciences, trauma healing, and psychedelic integration.

Annie’s extensive background in biology, environmental sciences, trauma healing, and psychedelic integration influences how she views the range and styles of relationships and the varying factors that play an impactful role to our experiences of autonomy and intimacy.  Along the way,  we explore her insights on dealing with societal norms like monogamy, and the importance of consent and authentic communication while healing relationships.  We also discuss the pervasive impacts of shame and information overload, and how to navigate modern challenges in our relationships. Throughout the conversation, Annie offers us actionable steps to enhance connection and cultivate healthier, more fulfilling relationships.

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https://lovagesomatics.com/

 

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https://www.instagram.com/rewildingintimacy/

 

Youtube

https://www.youtube.com/@wellnessgeneralist1318

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